Our coaching is the solution for families who are struggling with their child’s sleep and desire MORE sleep, for all!

If you’re tired of being tired, we’re here to change that.

We offer the support and techniques needed to help your family get the sleep you need to enjoy each new day. We believe in creating an individualized plan that aligns with your parenting style and offering support to make you feel confident in teaching your child independent sleep.

You love those sweet littles, but you also love peaceful days and restful nights! We’re here to help.

Rating: 5 out of 5.

“We had purchased several different programs and while they were all thorough and had very similar philosophies on handling sleep training, they were missing the most important thing for me. Customization and personalization. Finding Nicole and Kate and having the personalized plan for our son was huge.”


Rating: 5 out of 5.

“All the sleep resources I had read kept telling me to “stay consistent”, but what does that mean when a baby is consistently inconsistent? Their daily texts helped us understand what consistency would mean as we worked towards better sleep.”

— Juliana

Newborn and Baby Sleep Foundations

You brought home that sweet baby, but baby is just not sleeping! Enrolling in our all inclusive 2 phase newborn and baby sleep foundations program will lay a solid sleep foundation during newborn weeks and you will have continued support through 4-12 months of life.

Successful Sleepers

Are you looking to reduce your little one’s night wakings, make bedtime peaceful and enjoyable, and have those glorious crib naps we all dream of?! This program is for you. We will achieve your goals in 3 weeks but also offer 12 months of follow up support. For children 3 months – 3 years.

Ready to learn more? Click here to book a free 15 minute sleep assessment!

Sleep is a vital life skill that all children need to learn.

Kim West, The Sleep Lady

…and we’re here to help you teach those little loves of yours!

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